Article: Health

For everyone who wants to achieve a great body without
living at the gym and eating like a Spartan.

The goal of the initiative is to reduce new HIV/AIDS infections among African Americans by 50% in 5 years. 50% of new HIV infections in the U.S. are among African Americans. Equally shocking,

Yoga treats a person not merely as a mass of flesh and blood, but as a being with a soul. Doctors are increasingly recognizing that this kind of treatment can give patients greater solace and better recovery. As soon as a person takes to Yoga, their life pattern, personality and diet changes.

According to the National Sleep Foundation (NSF), 60 percent of adults or roughly 40 million American adults suffer from a sleep problem at least a few nights a week. That’s a lot of people losing a lot of sleep, until now.

Mark became cancer-free when they removed his second kidney in November 2006, and will be eligible for a donated kidney once he has been cancer-free for a year. Mark and thousands of children like him need and deserve your voice. And any political leader who says they can’t find the time or the money to help the millions of Marks who are uninsured this year should not get your vote next year.

In East and Central Harlem, 31,000 people do not have a personal doctor and over 25% who live there feel their health is poor or only fair. Heart disease is the number one cause of hospitalization and death in East and Central Harlem – more so than cancer, aids and violence.

"For me, and many others around the country, sugar addiction started at a young age. Well-intended parents reward children with sugary snacks, turning a biochemically harmful substance into a comfort food. Then, when we hit a bump in life we turn to our favorite substance – a sugar treat!"

“The JAMA reported that fish and fish oils can reduce the risk of mortality by 17 percent,� states Puga. “Farmed Salmon is a huge part of that because of its availability and popularity.�

Fitness trainer, Lawrence Hosannah shows you realistic ways to reach your fitness goals for 2007.

Lawrence Hosannah is a drug-free bodybuilder and fitness consultant who has been helping people from all walks of life to get in awesome shape for over 15 years. Lawrence is the author of the book "12 weeks to Beach Body Abs" the ultimate guide to achieving a lean, tight and muscular waistline. Lawrence is also an artist and illustrated and designed his entire book.